ACE-certified Personal Trainer since February 2000.
Let's work together to get you to your goals.
Text Wilton Manors Trainer Rick.
Rick takes your fitness goals seriously. He understands that losing weight and gaining muscle can be challenging, and the goal is to help you overcome hurdles and reach your goals. He will analyze your body compostion , and metabolism, to create your individualized fitness program.
With years of success and experience, he is capable of analyzing your body and creating a fitness program that will help you reach your goals. Most plans include healthy eating and exercise, to ensure the best results for his clients. He will work with you to keep you on track and motivated to reach your goals.
Understanding that adapting new fitness habits is difficult and often times fails, the goal is to change your view on fitness, so that it becomes a part of who you are and your lifestyle. If you practice healthy habits, you will be able to obtain a healthy lifestyle.
Sign up for Future Blog with weight loss and healthy eating tips.